Embracing the Power of Pleasure

This morning, as I woke, my body whispered one word to me: 𝐏 𝐥 𝐞 𝐚 𝐬 𝐮 𝐫 𝐞. So clearly. She craved intimate touch, the sensation of full-body goosebumps, and the sweetness of chocolate enjoyed in a candlelit bath. She yearned for the feeling of barefoot, sensual...

A Journey of Self-Compassion and Presence

Engaging with the shadow side of shadow work requires a readiness to face the depths within. Yet, rushing this process can overwhelm the nervous system, leading to re-traumatization and cycles of past patterns that no longer serve us. The key is to approach ourselves...

Embracing the Fullness of Our True Selves

This year, I finally unleashed my wild—the raw, untamed fire that resides deep within me. It’s the primal, unfiltered part of me that connects to nature itself, burning fiercely with a passion that yearns for more: more life, more experiences, more of everything that...

The Healing Power of Journaling

One of the habits I’m most grateful for is journaling. It’s become a way for me to pour out my thoughts and feelings, especially when I’m struggling to understand what’s going on inside. Journaling has been a lifeline in moments of heartbreak, helping me to untangle...
es_ESSpanish